Food database and calorie counter Source: Member

Great Value

Microwavable Buttery Flavored Mashed Potato

Nutrition Facts
Serving Size 1 cup (42.5 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
680mg
30%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
30mg
2%
Iron
-
Potassium
510mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 21 06:22 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (21%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
4g
Carbs
30g
Protein
3g
There are 170 calories in 1 cup (42.5 g) of Great Value Microwavable Buttery Flavored Mashed Potato.
Calorie breakdown: 21% fat, 71% carbs, 7% protein.

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