Food database and calorie counter

Great Value

Diced Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

600mg

26%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

9.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.04mg

Potassium

104mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jan 24 11:31 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (53%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 2 oz (56 g) of Great Value Diced Ham.

Calorie breakdown: 53% fat, 5% carbs, 42% protein.

Related Ham from Great Value:

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97% Fat Free Thin Sliced Smoked Ham
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Other Types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
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Minced Ham
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	view more ham nutritional info

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