Food database and calorie counter

Great Value

2% Low Fat Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

360mg

16%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Includes 1.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

105mg

Iron

0.00mg

Potassium

150mg

Vitamin A

61mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jul 23 09:07 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (24%)

Protein (55%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

13g

There are 90 calories in 1/2 cup (113 g) of Great Value 2% Low Fat Cottage Cheese.

Calorie breakdown: 24% fat, 21% carbs, 55% protein.

Related Cottage Cheese from Great Value:

Fat Free Small Curd Cottage Cheese
Fat Free Cottage Cheese
Organic Cottage Cheese
Low Fat Small Curd Cottage Cheese
1% Low Fat Cottage Cheese
Small Curd Cottage Cheese
	find more great value cottage cheese products

Related Cheese from Great Value:

Pepper Jack Cheese Cubes
Shells & Cheese Three Cheese
Mozzarella Cheese
Thinly Sliced Swiss Cheese
Sliced Smoked Provolone Cheese
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Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.