Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 fillet (113 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
520mg
23%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 09 11:49 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (36%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
8g
Carbs
14g
Protein
18g
There are 200 calories in 1 fillet (113 g) of Grandessa Lemon Pepper Salmon.
Calorie breakdown: 36% fat, 28% carbs, 36% protein.

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