Food database and calorie counter  

Good & Gather

Skim Milk

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
13.00g
5%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Feb 20 11:04 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (0%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
9g
There are 90 calories in 1 cup (240 ml) of Good & Gather Skim Milk.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related Skim Milk from Good & Gather:

Organic Skim Milk
1% Lowfat Milk

Related Milk from Good & Gather:

Lactose Free 2% Reduced Fat Milk
Oatmilk
2% Reduced Fat Milk
Almond Milk
Whole Milk

Other Types of Skim Milk:

Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
Low Fat Milk
2% Fat Milk
1% Fat Milk
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.