Food database and calorie counter Source: Member

Golden Flake

Peanut Butter Toast Flake Crackers

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Dec 11 11:17 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (48%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
9g
Carbs
16g
Protein
6g
There are 180 calories in 1 package of Golden Flake Peanut Butter Toast Flake Crackers.
Calorie breakdown: 48% fat, 38% carbs, 14% protein.

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