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Golden Corral

Corn - Steamed (16 oz Side) 2 Cups

Nutrition Facts
Serving Size 1 serving (296 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
65.00g
24%
Dietary Fiber
3.0g
11%
Sugars
16.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Oct 23 12:52 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
20g
Carbs
65g
Protein
9g
There are 460 calories in 1 serving (296 g) of Golden Corral Corn - Steamed (16 oz Side) 2 Cups.
Calorie breakdown: 38% fat, 55% carbs, 8% protein.

Related Corn from Golden Corral:

Corn, Steamed (1/2 Cup)
Corn-on-The-Cob
Grilled Street Corn
Corn - Steamed (8 oz Side) 1 Cup
Corn-on-The-Cob, Fresh

More Products from Golden Corral:

Cottage Fries (1/2 Cup)
Squash, Tempura Battered (3 Each)
Black-Eyed Peas, Southern Style (1/2 Cup)
Home Fries (1/2 Cup)
Cauliflower, Steamed (1/2 Cup)
  view all golden corral products

Other Types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Cooked Yellow Corn
Yellow Sweet Corn
Corn On The Cob with Butter
  view more corn nutritional info
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