Food database and calorie counter

Gits

Punjabi Chhole

Nutrition Facts

Serving Size

1/2 package (150 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

1mg

Sodium

450mg

20%

Total Carbohydrate

27.00g

10%

Dietary Fiber

9.0g

32%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Oct 11 07:52 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (35%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

27g

Protein

There are 200 calories in 1/2 package (150 g) of Gits Punjabi Chhole.

Calorie breakdown: 35% fat, 53% carbs, 12% protein.

Related Curries from Gits:

Paneer Tikka Masala

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Idli
Dosai
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Curry Powder
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Lamb Curry
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