Food database and calorie counter Source: Member

GFS

Macaroni & Cheese

Nutrition Facts
Serving Size: 1 cup (189g)
 
Amount Per Serving
Calories from Fat 150
Calories 310
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 8g 40%
  Trans Fat 1.5g  
Cholesterol 35mg 12%
Sodium 800mg 33%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 13g  
 
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 6%
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Last updated: 06 Aug 12 04:14 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
17g
Carbs
26g
Protein
13g
There are 310 calories in a 1 cup serving of GFS Macaroni & Cheese.
Calorie breakdown: 50% fat, 34% carbs, 17% protein.

Related Pasta from GFS:

Mediterranean-Style Chicken Penne
Vegetable Lasagna
Cheese Tortellini

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1/3 Pound Homestyle Ground Beef Patties
Shredded Cheddar Cheese
Croutons
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  view all gfs products

Other Types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese
  view more macaroni and cheese nutritional info

Other Types of Pasta:

Pasta with Meat Sauce
Macaroni
Meatless Pasta with Tomato Sauce
Spaghetti
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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