Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oz, raw, yields |
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.421g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
3.94g
1%
Dietary Fiber
0.4g
1%
Sugars
0.04g
Protein
0.35g
Vitamin D
-
Calcium
2mg
0%
Iron
0.1mg
1%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
18
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Fat
0.68g
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Carbs
3.94g
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Protein
0.35g
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There are 18 calories in 1 ounce, raw, yields of Oven Baked Potato French Fries (from Frozen). |
Calorie breakdown: 26% fat, 68% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
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