Food database and calorie counter Source: Generic

Cured Venison/Deer

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
1.16g
2%
Saturated Fat
0.566g
3%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.248g
Cholesterol
31mg
10%
Sodium
340mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.95g
Vitamin D
-
Calcium
2mg
0%
Iron
1.38mg
8%
Potassium
86mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
1.16g
Carbs
0g
Protein
9.95g
There are 53 calories in 1 ounce of boneless Cured Venison/Deer.
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 34
1 oz boneless 53
100 g 187

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See Also:

Venison/Deer Steak
Venison/Deer Jerky
Venison/Deer
Roasted Venison/Deer
Venison/Deer Ribs
  view more results
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