Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 126
Calories 224
% Daily Values*
Total Fat 13.95g 21%
  Saturated Fat 3.654g 18%
  Polyunsaturated Fat 4.278g  
  Monounsaturated Fat 5.238g  
Cholesterol 9mg 3%
Sodium 226mg 9%
Potassium 109mg  
Total Carbohydrate 17.24g 6%
  Dietary Fiber 2.1g 8%
  Sugars 1.23g  
Protein 7.68g  
Vitamin A 34% Vitamin C 7%
Calcium 3% Iron 9%
Includes: beef-like and chicken-like pot pies; meat substitute
Last updated: 21 Aug 07 07:33 AM
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 224 calories in 100 grams of Vegetarian Pot Pie.
Calorie breakdown: 56% fat, 31% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
1 pie 508

Related Types of Pot Pies:

Beef Pot Pie
Ham Pot Pie
Chicken or Turkey Pot Pie
Chicken Pot Pie Entree (Frozen)
Tuna Pot Pie
  view more pot pies nutritional info

Related Types of Pies:

Cherry Pie
Apple Pie
Blueberry Pie
Lemon Meringue Pie
Pecan Pie
Pumpkin Pie
  view more pies nutritional info

See Also:

Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
  view more results

Contains these Ingredients:

18 g Chicken, meatless, NFS
16 g White wheat flour (all purpose, bleached, enriched)
9 g Carrots
11 g Green peas
0 g Onions
12 g Coffee or table cream (light)
4 g Margarine (regular, 80% fat with salt, stick)
5 g Household shortening
0.1 g Salt
25 g Water
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