| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
13.95g
18%
Saturated Fat
3.654g
18%
Trans Fat
-
Polyunsaturated Fat
4.278g
Monounsaturated Fat
5.238g
Cholesterol
9mg
3%
Sodium
226mg
10%
Total Carbohydrate
17.24g
6%
Dietary Fiber
2.1g
8%
Sugars
1.23g
Protein
7.68g
Vitamin D
-
Calcium
29mg
2%
Iron
1.68mg
9%
Potassium
109mg
2%
Vitamin A
149mcg
17%
Vitamin C
4.1mg
5%
Note:
Includes: beef-like and chicken-like pot pies; meat substitute
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
224
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Fat
13.95g
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Carbs
17.24g
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Protein
7.68g
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| There are 224 calories in 100 grams of Vegetarian Pot Pie. |
| Calorie breakdown: 56% fat, 31% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pot Pies:
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