Food database and calorie counter Source: Generic

Ham Pot Pie

Nutrition Facts
Serving Size 1 pie
Amount Per Serving
Calories
1504
 
% Daily Values*
Total Fat
90.31g
139%
Saturated Fat
19.27g
96%
Trans Fat
-
Polyunsaturated Fat
26.411g
Monounsaturated Fat
39.816g
Cholesterol
76mg
25%
Sodium
3874mg
161%
Total Carbohydrate
115.4g
38%
Dietary Fiber
8.2g
33%
Sugars
5.56g
Protein
55.3g
Vitamin D
-
Calcium
76mg
8%
Iron
8.79mg
49%
Potassium
1176mg
34%
Vitamin A
5383IU
108%
Vitamin C
24.6mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
75%
of RDI*
(1504 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (54%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1504
Fat
90.31g
Carbs
115.4g
Protein
55.3g
There are 1504 calories in 1 Ham Pot Pie.
Calorie breakdown: 54% fat, 31% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 oz 67
100 g 238
1 piece (1/6 pie) 250
1 cup 600
1 pie 1504

Related Types of Pot Pies:

Chicken or Turkey Pot Pie
Tuna Pot Pie
Beef Pot Pie
Chicken Pot Pie Entree (Frozen)
Vegetarian Pot Pie
  view more pot pies nutritional info

Related Types of Pies:

Pecan Pie
Pumpkin Pie
Apple Pie
Blueberry Pie
Cherry Pie
Lemon Meringue Pie
  view more pies nutritional info

See Also:

Chicken Pot Pie
Frozen Entree Beef Pot Pie
Pot Sticker
Fried Pie
Oatmeal Pie
  view more results

Contains these Ingredients:

102 g White wheat flour (all purpose, bleached, enriched)
117 g Ham (whole, lean only, cured, roasted)
30 g Carrots
8 g Onions
41 g Potato (flesh and skin)
40 g Green peas
66 g Household shortening
2 g Salt
28 g Water
198 g Beef broth or bouillon (canned)
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