Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 pastry
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
23.72g
36%
Saturated Fat
5.398g
27%
Trans Fat
-
Polyunsaturated Fat
3.676g
Monounsaturated Fat
13.484g
Cholesterol
6mg
2%
Sodium
136mg
6%
Total Carbohydrate
21.6g
7%
Dietary Fiber
3.1g
12%
Sugars
2.31g
Protein
6.81g
Vitamin D
-
Calcium
80mg
8%
Iron
1.91mg
11%
Potassium
252mg
7%
Vitamin A
156IU
3%
Vitamin C
6.4mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Pepperidge Farm, all varieties
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(318 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (65%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
318
Fat
23.72g
Carbs
21.6g
Protein
6.81g
There are 318 calories in 1 Vegetables in Pastry.
Calorie breakdown: 65% fat, 26% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 309
1 pastry 318

Related Types of Samosas:

Meat Knish (Pastry Filled with Meat)
Pastry filled with Potatoes and Peas (Fried)
Deep Vegetable Samosa
Potato Knish (Pastry Filled with Potato)
Trader Joe's Vegetable Samosas
  view more samosas nutritional info

Related Types of Pastries:

Puff Pastry
Cheese Danish Pastry
Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
  view more pastries nutritional info

See Also:

Vegetables and Cheese in Pastry
Fruit-Filled Pastry
Danish Pastry with Nuts
Cheese-Filled Pastry
Fried Cookie Pastry
  view more results

Contains these Ingredients:

0.7 g Cornstarch
16 g White wheat flour (all purpose, bleached, enriched)
0.1 g Lemon juice (canned or bottled)
12 g Mushrooms (without salt, drained, cooked, boiled)
5 g Green snap beans (without salt, frozen, drained, cooked, boiled)
5 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
5 g Cauliflower (without salt, drained, cooked, boiled)
0.1 g Onion flakes
12 g Milk (nonfat with added vitamin A)
12 g Cream (half & half)
0.1 g Butter (salted)
12 g Almonds
12 g Shortening (industrial, hydrogenated soybean and cottonseed)
0.2 g Salt
0.1 g Onion powder
6 g Water
0.1 g Granulated sugar
6 g Chicken stock (canned)
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