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Vegetable Soup (Undiluted, Canned)

Nutrition Facts
Serving Size 1 can (10.5 oz), undiluted
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
1.073g
5%
Trans Fat
-
Polyunsaturated Fat
1.907g
Monounsaturated Fat
1.341g
Cholesterol
3mg
1%
Sodium
1970mg
86%
Total Carbohydrate
31.89g
12%
Dietary Fiber
3.9g
14%
Sugars
4.89g
Protein
7.21g
Vitamin D
-
Calcium
42mg
3%
Iron
2.35mg
13%
Potassium
468mg
10%
Vitamin A
253mcg
28%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
197
Fat
4.65g
Carbs
31.89g
Protein
7.21g
There are 197 calories in 1 can of Vegetable Soup (Undiluted, Canned).
Calorie breakdown: 21% fat, 64% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
100 g 66
1 cup 162
1 can (10.5 oz), undiluted 197

Related Types of Soups:

Miso Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Tomato Soup
Chicken Noodle Soup
  view more soups nutritional info

See Also:

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Vegetarian Vegetable Soup (Undiluted)
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