Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
6.19g
8%
Saturated Fat
0.841g
4%
Trans Fat
-
Polyunsaturated Fat
1.663g
Monounsaturated Fat
3.22g
Cholesterol
3mg
1%
Sodium
866mg
38%
Total Carbohydrate
57.17g
21%
Dietary Fiber
2.5g
9%
Sugars
2.74g
Protein
7.75g
Vitamin D
-
Calcium
55mg
4%
Iron
1.88mg
10%
Potassium
354mg
8%
Vitamin A
15mcg
2%
Vitamin C
5.7mg
6%
Last updated: 12 May 20 01:23 AM
16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
318
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Fat
6.19g
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Carbs
57.17g
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Protein
7.75g
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There are 318 calories in 1 cup of Vegetable Biryani. |
Calorie breakdown: 18% fat, 73% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Rice:
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