Food database and calorie counter  

Turkish Mallow Vegetable

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.139g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
3.62g
1%
Dietary Fiber
2.6g
9%
Sugars
0.44g
Protein
2.87g
Vitamin D
-
Calcium
101mg
8%
Iron
2.28mg
13%
Potassium
543mg
12%
Vitamin A
243mcg
27%
Vitamin C
17.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:56 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (15%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.51g
Carbs
3.62g
Protein
2.87g
There are 25 calories in 100 grams of Turkish Mallow Vegetable.
Calorie breakdown: 15% fat, 47% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
100 g 25
1 cup 27

Related Types of Vegetables:

Onions
Spinach
Carrots
Lettuce
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Turkish Mallow Vegetable". Did you mean:
Turkish Coffee
Vegetable Frittata
Raw Vegetable
Vegetable Relish
Milk with Vegetable Oil
  view more results
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