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Turkish Green Almonds

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
573
 
% Daily Values*
Total Fat
49.42g
63%
Saturated Fat
3.79g
19%
Trans Fat
-
Polyunsaturated Fat
11.926g
Monounsaturated Fat
31.373g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.12g
8%
Dietary Fiber
11.6g
41%
Sugars
4.69g
Protein
21g
Vitamin D
-
Calcium
242mg
19%
Iron
4.22mg
23%
Potassium
713mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:29 PM
29%
of RDI*
(573 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
573
Fat
49.42g
Carbs
21.12g
Protein
21g
There are 573 calories in 100 grams of Turkish Green Almonds.
Calorie breakdown: 73% fat, 14% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz (22 whole kernels) 162
100 g 573
1 cup 807

Related Types of Fruit:

Strawberries
Bananas
Oranges
Raspberries
Apples
Peaches
  view more fruit nutritional info

See Also:

You searched for "Turkish Green Almonds". Did you mean:
Turkish Coffee
Unroasted Almonds
Almonds
Roasted Almonds
Honey Roasted Almonds
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