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1 cutlet

Turkey Cutlet

Nutrition Facts
Serving Size 1 cutlet
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.544g
3%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.296g
Cholesterol
36mg
12%
Sodium
120mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.78g
Vitamin D
-
Calcium
10mg
1%
Iron
0.71mg
4%
Potassium
161mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:51 PM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
83
Fat
1.7g
Carbs
0g
Protein
15.78g
There are 83 calories in 1 Turkey Cutlet.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 28
1 oz boneless, cooked (yield after skin removed) 39
1 oz boneless, cooked, skinless 44
1 cutlet 83
100 g 156

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
Ground Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Shadybrook Farms Turkey Breast Cutlets
Trader Joe's Turkey Breast Cutlets
Foster Farms Fresh Turkey Breast Cutlets
Zacky Farms Turkey Breast Cutlet
Turkey Leg Meat (Fryer-Roasters)
  view more results
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