Food database and calorie counter  

3 medium

Tortilla

Nutrition Facts
Serving Size 3 medium
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
1.334g
7%
Trans Fat
-
Polyunsaturated Fat
1.712g
Monounsaturated Fat
2.614g
Cholesterol
0mg
0%
Sodium
388mg
17%
Total Carbohydrate
54.72g
20%
Dietary Fiber
5.4g
19%
Sugars
1.6g
Protein
7.98g
Vitamin D
-
Calcium
120mg
9%
Iron
2.6mg
14%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Tortilla Tortilla Tortilla
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Nutrition summary:

Calories
302
Fat
6.04g
Carbs
54.72g
Protein
7.98g
There are 302 calories in 3 medium Tortilla.
Calorie breakdown: 18% fat, 72% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 53
1 medium 101
1 large 148
100 g 265

Related Types of Tortillas:

Corn Tortilla
Flour Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Food For Life Baking Company Sprouted Corn Tortillas
Whole Wheat Tortilla
  view more tortillas nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

Mission 8" Flour Soft Taco (10 ct)
Mission Foods Mission Burrito 10" Flour Tortilla
Corn Tortillas
Mission Foods Carb Balance Tortillas
Wal-Mart 6" Flour Tortillas
  view more results
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