Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.373g
Cholesterol
14mg
5%
Sodium
486mg
21%
Total Carbohydrate
15.57g
6%
Dietary Fiber
1g
4%
Sugars
3.23g
Protein
7.02g
Vitamin D
-
Calcium
16mg
1%
Iron
0.95mg
5%
Potassium
134mg
3%
Vitamin A
154mcg
17%
Vitamin C
5.1mg
6%
Note:
Includes: Lean Cuisine Chicken Teriyaki; Weight Watchers Smart Ones Teriyaki Chicken and Vegetable Bowl; Uncle Ben's Rice Bowl Teriyaki Chicken
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (11%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
104
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Fat
1.19g
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Carbs
15.57g
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Protein
7.02g
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There are 104 calories in 100 grams of Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). |
Calorie breakdown: 11% fat, 62% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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