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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.373g
Cholesterol
14mg
5%
Sodium
486mg
21%
Total Carbohydrate
15.57g
6%
Dietary Fiber
1g
4%
Sugars
3.23g
Protein
7.02g
Vitamin D
-
Calcium
16mg
1%
Iron
0.95mg
5%
Potassium
134mg
3%
Vitamin A
154mcg
17%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Lean Cuisine Chicken Teriyaki; Weight Watchers Smart Ones Teriyaki Chicken and Vegetable Bowl; Uncle Ben's Rice Bowl Teriyaki Chicken
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (11%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
1.19g
Carbs
15.57g
Protein
7.02g
There are 104 calories in 100 grams of Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal).
Calorie breakdown: 11% fat, 62% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 104
1 Lean Cuisine meal (11 oz) 324

Related Types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info

See Also:

Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)
Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Burritos (Diet Frozen Meal)
  view more results
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