| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
530
% Daily Values*
Total Fat
54.01g
69%
Saturated Fat
7.685g
38%
Trans Fat
-
Polyunsaturated Fat
6.466g
Monounsaturated Fat
38.174g
Cholesterol
128mg
43%
Sodium
83mg
4%
Total Carbohydrate
5.7g
2%
Dietary Fiber
0.3g
1%
Sugars
0.49g
Protein
8.58g
Vitamin D
-
Calcium
21mg
2%
Iron
0.82mg
5%
Potassium
94mg
2%
Vitamin A
31mcg
3%
Vitamin C
6.8mg
8%
Last updated: 11 May 20 08:32 PM
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26%
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of RDI*
(530 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (89%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
530
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Fat
54.01g
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Carbs
5.7g
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Protein
8.58g
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| There are 530 calories in 100 grams of Taramosalata. |
| Calorie breakdown: 89% fat, 4% carbs, 6% protein. |
Other Common Serving Sizes:
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