| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1305
% Daily Values*
Total Fat
132.86g
170%
Saturated Fat
18.905g
95%
Trans Fat
-
Polyunsaturated Fat
15.906g
Monounsaturated Fat
93.907g
Cholesterol
315mg
105%
Sodium
204mg
9%
Total Carbohydrate
14.02g
5%
Dietary Fiber
0.7g
3%
Sugars
1.21g
Protein
21.11g
Vitamin D
-
Calcium
51mg
4%
Iron
2.02mg
11%
Potassium
231mg
5%
Vitamin A
76mcg
8%
Vitamin C
16.7mg
19%
Last updated: 11 May 20 08:32 PM
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65%
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of RDI*
(1305 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (89%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1305
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Fat
132.86g
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Carbs
14.02g
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Protein
21.11g
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| There are 1305 calories in 1 cup of Taramosalata. |
| Calorie breakdown: 89% fat, 4% carbs, 6% protein. |
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