| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
24.65g
32%
Saturated Fat
3.391g
17%
Trans Fat
-
Polyunsaturated Fat
2.492g
Monounsaturated Fat
17.925g
Cholesterol
3mg
1%
Sodium
870mg
38%
Total Carbohydrate
5.31g
2%
Dietary Fiber
2.6g
9%
Sugars
0.02g
Protein
1.8g
Vitamin D
-
Calcium
79mg
6%
Iron
2.85mg
16%
Potassium
31mg
1%
Vitamin A
16mcg
2%
Vitamin C
1.2mg
1%
Last updated: 11 May 20 08:33 PM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (89%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
24.65g
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Carbs
5.31g
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Protein
1.8g
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| There are 240 calories in 100 grams of Tapenade. |
| Calorie breakdown: 89% fat, 8% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Relish:
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