Food database and calorie counter  

Tomato Relish

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.362g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
7584mg
330%
Total Carbohydrate
112.35g
41%
Dietary Fiber
5.8g
21%
Sugars
102.24g
Protein
4.61g
Vitamin D
-
Calcium
144mg
11%
Iron
3.87mg
22%
Potassium
1229mg
26%
Vitamin A
166mcg
18%
Vitamin C
182.7mg
203%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: tomato preserves
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
474
Fat
0.8g
Carbs
112.35g
Protein
4.61g
There are 474 calories in 1 cup of Tomato Relish.
Calorie breakdown: 2% fat, 95% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 148
1 cup 474

Related Types of Relish:

Corn Relish
Sweet Pickle Relish
Cucumber Pickles Relish
Hot Dog Pickle Relish
Hamburger Pickle Relish
  view more relish nutritional info

See Also:

Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce
Sun-Dried Tomatoes
Bick's Savoury Tomato Relish
Tomato Sauce with Tomato Tidbits (Canned)
  view more results
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