| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
588
% Daily Values*
Total Fat
60.4g
77%
Saturated Fat
8.309g
42%
Trans Fat
-
Polyunsaturated Fat
6.106g
Monounsaturated Fat
43.916g
Cholesterol
8mg
3%
Sodium
2133mg
93%
Total Carbohydrate
13.02g
5%
Dietary Fiber
6.3g
22%
Sugars
0.05g
Protein
4.41g
Vitamin D
-
Calcium
194mg
15%
Iron
6.99mg
39%
Potassium
77mg
2%
Vitamin A
39mcg
4%
Vitamin C
2.8mg
3%
Last updated: 11 May 20 08:33 PM
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29%
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of RDI*
(588 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (89%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
588
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Fat
60.4g
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Carbs
13.02g
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Protein
4.41g
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| There are 588 calories in 1 cup of Tapenade. |
| Calorie breakdown: 89% fat, 8% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Relish:
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