| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
0.519g
3%
Trans Fat
-
Polyunsaturated Fat
0.381g
Monounsaturated Fat
2.742g
Cholesterol
0mg
0%
Sodium
133mg
6%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
0.28g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
5mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Last updated: 11 May 20 08:33 PM
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (89%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
37
|
|
Fat
3.77g
|
|
Carbs
0.81g
|
|
Protein
0.28g
|
| There are 37 calories in 1 tablespoon of Tapenade. |
| Calorie breakdown: 89% fat, 8% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Relish:
Related Types of Spreads:
See Also:
You searched for "Tapenade". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
