Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.023g
Cholesterol
2mg
1%
Sodium
56mg
2%
Total Carbohydrate
7.15g
2%
Dietary Fiber
0.3g
1%
Sugars
1.47g
Protein
1.4g
Vitamin D
-
Calcium
4mg
0%
Iron
0.36mg
2%
Potassium
34mg
1%
Vitamin A
188IU
4%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with fish and/or shellfish; rolled in seaweed
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
36
Fat
0.11g
Carbs
7.15g
Protein
1.4g
There are 36 calories in 1 piece of Sushi with Vegetables and Seafood.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 36
1 oz 39
100 g 139
1 cup 231

Related Types of Sushi:

Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
Sushi
Sushi with Vegetables
California Rolls
  view more sushi nutritional info

See Also:

Seafood Soup with Vegetables
Sushi (No Vegetables, No Seafood)
Bouillon Cubes Soup (Low Sodium, Dry)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
Vegetable Soup (Canned, Condensed)
  view more results

Contains these Ingredients:

6 g White rice (long-grain, enriched)
3 g Flatfish (flounder and sole species)
1 g Bamboo shoots
1 g Carrots
1 g Cucumber (peeled)
0 g Mushrooms
3 g Green peas (frozen)
0 g Laver seaweed
0 g Soy sauce (shoyu)
0 g Salt
1 g Vinegar (cider)
8 g Water
0 g Table wine
1 g Granulated sugar
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