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1 serving (405 g)

Strawberry Smoothie

Nutrition Facts
Serving Size 1 serving (405 g)
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
1.492g
7%
Trans Fat
-
Polyunsaturated Fat
0.478g
Monounsaturated Fat
0.726g
Cholesterol
10mg
3%
Sodium
67mg
3%
Total Carbohydrate
57.08g
21%
Dietary Fiber
5.8g
21%
Sugars
45.82g
Protein
5.9g
Vitamin D
0mcg
0%
Calcium
182mg
14%
Iron
1.12mg
6%
Potassium
688mg
15%
Vitamin A
29mcg
3%
Vitamin C
139.8mg
155%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 01:29 AM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
262
Fat
3.09g
Carbs
57.08g
Protein
5.9g
There are 262 calories in 1 serving of Strawberry Smoothie.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 16
100 ml 55
100 g 65
1 cup 131

Related Types of Smoothies:

Naked Juice 100% Juice Smoothie - Berry Blast (10 oz)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Arthur's Green Energy Smoothies
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Robeks Juice Berry Brilliance Smoothie
  view more smoothies nutritional info

See Also:

Orange Julius Strawberry Smoothie - Small
Yoplait Chocolate Strawberry Smoothie
Orange Julius Strawberry Smoothie - Large
Orange Julius Strawberry Smoothie - Medium
Atlanta Bread Company Smoothie - Strawberry
  view more results
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