Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 fritter
Amount Per Serving
Calories from Fat 43
Calories 81
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 1.04g 5%
  Polyunsaturated Fat 1.436g  
  Monounsaturated Fat 2.063g  
Cholesterol 15mg 5%
Sodium 79mg 3%
Potassium 81mg  
Total Carbohydrate 8.02g 3%
  Dietary Fiber 0.6g 2%
  Sugars 0.72g  
Protein 1.56g  
Vitamin A 11% Vitamin C 2%
Calcium 3% Iron 3%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 81 calories in 1 Squash Fritter or Cake.
Calorie breakdown: 53% fat, 39% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fritter 81
1 oz 96
100 g 337

Related Types of Fritters:

Wheat Flour Fritter
Banana Fritter
Berry Fritter
Apple Fritter
Corn Fritter
Matzo Fritters
  view more fritters nutritional info

Related Types of Squash:

Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Cooked Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
  view more squash nutritional info

See Also:

Fudge Cookies (Includes Trolley Cakes, Cake-Type)
German Chocolate Cake (Dry Mix, Pudding Type)
Gingerbread Cake (Dry Mix)
Gingerbread Cake
  view more results

Contains these Ingredients:

3 g Milk, NFS
7 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
11 g Winter squash (without salt, cooked, baked)
3 g Egg (whole)
0 g Salt
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