Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
11.29g
14%
Saturated Fat
4.333g
22%
Trans Fat
0.696g
Polyunsaturated Fat
0.386g
Monounsaturated Fat
4.634g
Cholesterol
75mg
25%
Sodium
269mg
12%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.2g
1%
Sugars
1.09g
Protein
23.74g
Vitamin D
-
Calcium
31mg
2%
Iron
2.69mg
15%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 05:58 AM
11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (47%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
222
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Fat
11.29g
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Carbs
5.1g
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Protein
23.74g
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There are 222 calories in 100 grams of Spanish Homemade Hamburger. |
Calorie breakdown: 47% fat, 9% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Burgers:
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