Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
10.08g
13%
Saturated Fat
3.493g
17%
Trans Fat
-
Polyunsaturated Fat
1.11g
Monounsaturated Fat
4.441g
Cholesterol
49mg
16%
Sodium
412mg
18%
Total Carbohydrate
17g
6%
Dietary Fiber
2.1g
8%
Sugars
12.7g
Protein
16.56g
Vitamin D
-
Calcium
55mg
4%
Iron
1.73mg
10%
Potassium
567mg
12%
Vitamin A
58mcg
6%
Vitamin C
10.9mg
12%
Last updated: 12 May 20 07:56 AM
11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (40%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
222
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Fat
10.08g
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Carbs
17g
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Protein
16.56g
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There are 222 calories in 1 cup of Sinigang. |
Calorie breakdown: 40% fat, 30% carbs, 29% protein. |
Other Common Serving Sizes:
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