Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 scone
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
6.52g
10%
Saturated Fat
2.046g
10%
Trans Fat
-
Polyunsaturated Fat
1.39g
Monounsaturated Fat
2.552g
Cholesterol
50mg
17%
Sodium
284mg
12%
Total Carbohydrate
17.95g
6%
Dietary Fiber
2.7g
11%
Sugars
1.48g
Protein
4.54g
Vitamin D
-
Calcium
84mg
8%
Iron
1.17mg
6%
Potassium
114mg
3%
Vitamin A
233IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
142
Fat
6.52g
Carbs
17.95g
Protein
4.54g
There are 142 calories in 1 Whole Wheat Scone.
Calorie breakdown: 39% fat, 48% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
1 scone 142
100 g 339

Related Types of Scones:

Cosi Cranberry Scones
Scone
Scone with Fruit
Starbucks Pumpkin Scone
Cosi Blueberry Scones
  view more scones nutritional info

See Also:

100% Whole Wheat Bread
Whole Wheat Tortilla
100% Whole Wheat Sticks
Whole Wheat Bread
Whole Wheat Biscuit
  view more results

Contains these Ingredients:

19 g Whole grain wheat flour
1 g Baking powder (sodium aluminum sulfate, double acting)
7 g Coffee or table cream (light)
9 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
1 g Granulated sugar
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