| Food database and calorie counter |
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Russian Stuffed Pepper with Rice and Chicken
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
2.313g
12%
Trans Fat
0g
Polyunsaturated Fat
1.202g
Monounsaturated Fat
2.654g
Cholesterol
29mg
10%
Sodium
171mg
7%
Total Carbohydrate
9.32g
3%
Dietary Fiber
0.8g
3%
Sugars
3.53g
Protein
9.75g
Vitamin D
-
Calcium
26mg
2%
Iron
0.67mg
4%
Potassium
199mg
4%
Vitamin A
118mcg
13%
Vitamin C
16mg
18%
Last updated: 13 May 20 12:37 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (44%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
6.72g
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Carbs
9.32g
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Protein
9.75g
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| There are 137 calories in 100 grams of Russian Stuffed Pepper with Rice and Chicken. |
| Calorie breakdown: 44% fat, 27% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Pepper:
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