| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
1.005g
5%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.492g
Cholesterol
3mg
1%
Sodium
179mg
8%
Total Carbohydrate
4.2g
2%
Dietary Fiber
0.8g
3%
Sugars
2.71g
Protein
1.41g
Vitamin D
-
Calcium
21mg
2%
Iron
0.32mg
2%
Potassium
137mg
3%
Vitamin A
14mcg
2%
Vitamin C
4.2mg
5%
Last updated: 12 May 20 12:20 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
1.72g
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Carbs
4.2g
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Protein
1.41g
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| There are 36 calories in 100 grams of Russian Cold Beetroot Soup. |
| Calorie breakdown: 41% fat, 44% carbs, 15% protein. |
Other Common Serving Sizes:
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