Food database and calorie counter  

1 small (6")

Roti

Nutrition Facts
Serving Size 1 small (6")
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
131mg
6%
Total Carbohydrate
15.07g
5%
Dietary Fiber
1.9g
7%
Sugars
0.08g
Protein
2.59g
Vitamin D
-
Calcium
6mg
0%
Iron
0.84mg
5%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:27 PM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
71
Fat
0.35g
Carbs
15.07g
Protein
2.59g
There are 71 calories in 1 small of Roti.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (6") 71
1 oz 75
1 medium (7") 106
1 large (8") 137
1 extra large (10") 185
100 g 264

Related Types of Flatbread:

Jason's Deli Organic Flatbread
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Italian Flatbread Focaccia
  view more flatbread nutritional info

See Also:

Roti Land Roti
Spar Roti
Roti Mediterranean Grill Chicken Kabob
Roti Mediterranean Grill Garlic Sauce
Roti Mediterranean Grill Pita Bread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.