| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (179 g) |
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
7.98g
10%
Saturated Fat
1.54g
8%
Trans Fat
-
Polyunsaturated Fat
2.379g
Monounsaturated Fat
3.612g
Cholesterol
0mg
0%
Sodium
533mg
23%
Total Carbohydrate
44.86g
16%
Dietary Fiber
5.9g
21%
Sugars
0.36g
Protein
10.85g
Vitamin D
-
Calcium
90mg
7%
Iron
4.28mg
24%
Potassium
532mg
11%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(294 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
294
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Fat
7.98g
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Carbs
44.86g
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Protein
10.85g
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| There are 294 calories in 1 serving of Rice with Beans. |
| Calorie breakdown: 24% fat, 61% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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