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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
8.98g
12%
Saturated Fat
3.496g
17%
Trans Fat
-
Polyunsaturated Fat
1.044g
Monounsaturated Fat
3.972g
Cholesterol
8mg
3%
Sodium
269mg
12%
Total Carbohydrate
39.13g
14%
Dietary Fiber
0.8g
3%
Sugars
24.13g
Protein
2.27g
Vitamin D
-
Calcium
19mg
1%
Iron
1.3mg
7%
Potassium
283mg
6%
Vitamin A
246mcg
27%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (33%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Puerto Rican Style Pumpkin Fritters
 

Nutrition summary:

Calories
241
Fat
8.98g
Carbs
39.13g
Protein
2.27g
There are 241 calories in 100 grams of Puerto Rican Style Pumpkin Fritters.
Calorie breakdown: 33% fat, 64% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
1 fritter (2" dia) 84
100 g 241

Related Types of Fritters:

Matzo Fritters
Wheat Flour Fritter
Corn Fritter
Apple Fritter
Banana Fritter
Berry Fritter
  view more fritters nutritional info

See Also:

Puerto Rican Style Ripe Plantain Fritters (Pionono)
Puerto Rican Style Bread Fritters (Torrejas, Galician Fritters)
Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias)
Puerto Rican Style Sweetpotato and Pumpkin Casserole
Puerto Rican Style Tannier Fritters (Frituras De Yautia)
  view more results
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