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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.991g
5%
Trans Fat
-
Polyunsaturated Fat
0.296g
Monounsaturated Fat
1.126g
Cholesterol
2mg
1%
Sodium
76mg
3%
Total Carbohydrate
11.09g
4%
Dietary Fiber
0.2g
1%
Sugars
6.84g
Protein
0.64g
Vitamin D
-
Calcium
5mg
0%
Iron
0.37mg
2%
Potassium
80mg
2%
Vitamin A
70mcg
8%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (33%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Puerto Rican Style Pumpkin Fritters
 

Nutrition summary:

Calories
68
Fat
2.55g
Carbs
11.09g
Protein
0.64g
There are 68 calories in 1 ounce of Puerto Rican Style Pumpkin Fritters.
Calorie breakdown: 33% fat, 64% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
1 fritter (2" dia) 84
100 g 241

Related Types of Fritters:

Apple Fritter
Matzo Fritters
Berry Fritter
Corn Fritter
Banana Fritter
Wheat Flour Fritter
  view more fritters nutritional info

See Also:

Puerto Rican Style Ripe Plantain Fritters (Pionono)
Puerto Rican Style Bread Fritters (Torrejas, Galician Fritters)
Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias)
Puerto Rican Style Sweetpotato and Pumpkin Casserole
Puerto Rican Style Tannier Fritters (Frituras De Yautia)
  view more results
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