| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
425
% Daily Values*
Total Fat
9.5g
12%
Saturated Fat
1.415g
7%
Trans Fat
-
Polyunsaturated Fat
3.572g
Monounsaturated Fat
4.085g
Cholesterol
0mg
0%
Sodium
884mg
38%
Total Carbohydrate
72.2g
26%
Dietary Fiber
14.2g
51%
Sugars
0.69g
Protein
12.6g
Vitamin D
-
Calcium
11mg
1%
Iron
2.28mg
13%
Potassium
241mg
5%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Note:
Includes: lowfat microwave popcorn; Betty Crocker's Light Microwave Popcorn; Nutri System Microwave Popcorn; Healthy Choice Microwave Popcorn; Act II Lowfat Microwave Popcorn; Jolly Time Light Microwave Popcorn; Light Kettle Korn (Corn)
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(425 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
425
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Fat
9.5g
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Carbs
72.2g
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Protein
12.6g
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| There are 425 calories in 100 grams of Lowfat Popcorn Popped in Oil. |
| Calorie breakdown: 20% fat, 68% carbs, 12% protein. |
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