| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
27.15g
35%
Saturated Fat
9.91g
50%
Trans Fat
-
Polyunsaturated Fat
3.08g
Monounsaturated Fat
12.94g
Cholesterol
67mg
22%
Sodium
1076mg
47%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.26g
Vitamin D
-
Calcium
44mg
3%
Iron
1.45mg
8%
Potassium
271mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Kielbasa
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(310 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (80%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
310
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Fat
27.15g
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Carbs
2.14g
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Protein
13.26g
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| There are 310 calories in 100 grams of Polish Sausage. |
| Calorie breakdown: 80% fat, 3% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
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