| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of sliced |
Amount Per Serving
Calories
468
% Daily Values*
Total Fat
41g
53%
Saturated Fat
14.964g
75%
Trans Fat
-
Polyunsaturated Fat
4.651g
Monounsaturated Fat
19.539g
Cholesterol
101mg
34%
Sodium
1625mg
71%
Total Carbohydrate
3.23g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.02g
Vitamin D
-
Calcium
66mg
5%
Iron
2.19mg
12%
Potassium
409mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Kielbasa
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(468 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (80%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
468
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Fat
41g
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Carbs
3.23g
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Protein
20.02g
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| There are 468 calories in 1 cup of sliced Polish Sausage. |
| Calorie breakdown: 80% fat, 3% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
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