Food database and calorie counter Source: Generic

1 large order

Fried Plantain

Nutrition Facts
Serving Size 1 large order
Amount Per Serving
Calories
716
 
% Daily Values*
Total Fat
37.69g
48%
Saturated Fat
5.064g
25%
Trans Fat
-
Polyunsaturated Fat
18.182g
Monounsaturated Fat
12.42g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
102.44g
37%
Dietary Fiber
7.4g
26%
Sugars
48.17g
Protein
4.17g
Vitamin D
-
Calcium
9mg
1%
Iron
1.93mg
11%
Potassium
1443mg
31%
Vitamin A
136mcg
15%
Vitamin C
41.5mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(716 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
716
Fat
37.69g
Carbs
102.44g
Protein
4.17g
There are 716 calories in 1 large order of Fried Plantain.
Calorie breakdown: 44% fat, 54% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 linear inch 58
1 slice 68
1 oz 71
1 small order 204
100 g 252
1 small 383
1 medium order 408
1 cup 426
1 medium 562
1 large 645
1 large order 716

Related Types of Bananas:

Giant Food Bananas (Large)
Trader Joe's Nothing But Banana Flattened
Apple Banana
Fried Red Banana
Baked Banana
Bananas
  view more bananas nutritional info

See Also:

Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)
Plantains
Ripe Plantain
Plantain Chips
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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