| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced, cooked |
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
16.27g
21%
Saturated Fat
4.728g
24%
Trans Fat
-
Polyunsaturated Fat
2.066g
Monounsaturated Fat
7.565g
Cholesterol
120mg
40%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.55g
Vitamin D
-
Calcium
22mg
2%
Iron
1.92mg
11%
Potassium
364mg
8%
Vitamin A
77mcg
9%
Vitamin C
3.1mg
3%
Note:
Includes: grouse
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
332
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Fat
16.27g
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Carbs
0g
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Protein
43.55g
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| There are 332 calories in 1 cup of diced, cooked Pheasant. |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
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