Food database and calorie counter |
|
1 leg (drumstick and thigh) (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size |
1 leg (drumstick and thigh) (yield after cooking, bone removed) |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
9.04g
12%
Saturated Fat
2.627g
13%
Trans Fat
-
Polyunsaturated Fat
1.148g
Monounsaturated Fat
4.203g
Cholesterol
67mg
22%
Sodium
154mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.19g
Vitamin D
-
Calcium
12mg
1%
Iron
1.07mg
6%
Potassium
202mg
4%
Vitamin A
43mcg
5%
Vitamin C
1.7mg
2%
Note:
Includes: grouse
Last updated: 21 Aug 07 07:33 AM
9%
|
of RDI*
(184 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
184
|
|
Fat
9.04g
|
|
Carbs
0g
|
|
Protein
24.19g
|
There are 184 calories in 1 leg of Pheasant. |
Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.