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1 persimmon (2-1/2" dia x 3-1/2" high)

Persimmon

Nutrition Facts
Serving Size 1 persimmon (2-1/2" dia x 3-1/2" high)
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
31.23g
11%
Dietary Fiber
6g
22%
Sugars
21.05g
Protein
0.97g
Vitamin D
-
Calcium
13mg
1%
Iron
0.25mg
1%
Potassium
270mg
6%
Vitamin A
136mcg
15%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Persimmon Persimmon Persimmon
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Nutrition summary:

Calories
118
Fat
0.32g
Carbs
31.23g
Protein
0.97g
There are 118 calories in 1 Persimmon.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 17
100 g 70
1 persimmon (2-1/2" dia x 3-1/2" high) 118

Related Types of Fruit:

Peaches
Apples
Oranges
Strawberries
Raspberries
Bananas
  view more fruit nutritional info

See Also:

Japanese Persimmons
Fruit For Thought Hachiya Persimmon Dried Fruit
Dried Japanese Persimmons
Native Persimmons
Trader Joe's California Dried Persimmons
  view more results
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