Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.157g
1%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
33.33g
12%
Dietary Fiber
8.2g
29%
Sugars
5.3g
Protein
5.2g
Vitamin D
-
Calcium
210mg
16%
Iron
1.85mg
10%
Potassium
686mg
15%
Vitamin A
66mcg
7%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: crowder peas; pink-eyed peas; purple hull peas
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
 

Nutrition summary:

Calories
158
Fat
0.63g
Carbs
33.33g
Protein
5.2g
There are 158 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup 158

Related Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas
Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking)
  view more results
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