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1 oz, shelled

Roasted Unsalted Peanuts

Nutrition Facts
Serving Size 1 oz, shelled
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
13.98g
18%
Saturated Fat
1.94g
10%
Trans Fat
-
Polyunsaturated Fat
4.417g
Monounsaturated Fat
6.935g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.36g
2%
Dietary Fiber
2g
7%
Sugars
1.18g
Protein
7.47g
Vitamin D
-
Calcium
25mg
2%
Iron
0.52mg
3%
Potassium
193mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (71%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
13.98g
Carbs
5.36g
Protein
7.47g
There are 165 calories in 1 ounce, shelled of Roasted Unsalted Peanuts.
Calorie breakdown: 71% fat, 12% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 32 nuts serving 163
1 oz, shelled 165
1 cup, in shell, edible yield 296
100 g 581
1 cup, NFS 848

Related Types of Peanuts:

Boiled Peanuts
Dry Roasted Salted Peanuts
Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Walnuts
Pecan Nuts
Almonds
  view more nuts nutritional info

See Also:

Great Value Unsalted Dry Roasted Peanuts
Nature's Promise Organic Roasted Unsalted Peanuts
Family Gourmet Unsalted Dry Roasted Peanuts
Hampton Farms Jumbo Unsalted Roasted Peanuts
Meijer Unsalted Dry Roasted Peanuts
  view more results
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