Food database and calorie counter  
Nutrition Facts
Serving Size 1 32 nuts serving
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
13.8g
18%
Saturated Fat
1.916g
10%
Trans Fat
-
Polyunsaturated Fat
4.362g
Monounsaturated Fat
6.849g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.3g
2%
Dietary Fiber
1.9g
7%
Sugars
1.16g
Protein
7.38g
Vitamin D
-
Calcium
25mg
2%
Iron
0.51mg
3%
Potassium
191mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (71%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
163
Fat
13.8g
Carbs
5.3g
Protein
7.38g
There are 163 calories in 1 32 nuts serving of Roasted Unsalted Peanuts.
Calorie breakdown: 71% fat, 12% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 32 nuts serving 163
1 oz, shelled 165
1 cup, in shell, edible yield 296
100 g 581
1 cup, NFS 848

Related Types of Peanuts:

Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
Almonds
Walnuts
  view more nuts nutritional info

See Also:

Nature's Promise Organic Roasted Unsalted Peanuts
Family Gourmet Unsalted Dry Roasted Peanuts
Oil Roasted Spanish Peanuts (with Salt)
Publix Dry Roasted Unsalted Peanuts
The Snack Artist Unsalted Dry Roasted Peanuts
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.