Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 32 nuts serving |
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
13.8g
18%
Saturated Fat
1.916g
10%
Trans Fat
-
Polyunsaturated Fat
4.362g
Monounsaturated Fat
6.849g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.3g
2%
Dietary Fiber
1.9g
7%
Sugars
1.16g
Protein
7.38g
Vitamin D
-
Calcium
25mg
2%
Iron
0.51mg
3%
Potassium
191mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (71%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
163
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Fat
13.8g
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Carbs
5.3g
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Protein
7.38g
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There are 163 calories in 1 32 nuts serving of Roasted Unsalted Peanuts. |
Calorie breakdown: 71% fat, 12% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
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