| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
9.76g
13%
Saturated Fat
2.611g
13%
Trans Fat
-
Polyunsaturated Fat
1.99g
Monounsaturated Fat
3.768g
Cholesterol
7mg
2%
Sodium
98mg
4%
Total Carbohydrate
16.4g
6%
Dietary Fiber
2.6g
9%
Sugars
5.81g
Protein
7g
Vitamin D
0mcg
2%
Calcium
95mg
7%
Iron
1.1mg
6%
Potassium
278mg
6%
Vitamin A
23mcg
3%
Vitamin C
1.8mg
2%
Last updated: 13 May 20 12:43 AM
|
9%
|
of RDI*
(178 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
178
|
|
Fat
9.76g
|
|
Carbs
16.4g
|
|
Protein
7g
|
| There are 178 calories in 100 grams of Peanut Butter Smoothie. |
| Calorie breakdown: 48% fat, 36% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Smoothies:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
